Thursday, June 28, 2012

DAY THREE BREAKDOWN

Day 3 went fine - I was definitely craving less carbs, which was a welcome bonus! 

DAY 3 MEAL PLAN 

BREAKFAST: I skipped breakfast because I slept til noon. I'm unemployed and depressed, don't judge!

LUNCH: Scrambled eggs and melon.

DINNER: Garlic Chicken with Red Peppers and Mushrooms

SNACK: Banana slices and apple slices with cinnamon and almond butter

DAY 3 FITNESS 


No fitness. I'm feeling guilty about that.

DAY 3 EMOTIONAL 

I received great news from my Doctor that I am almost fully healed and getting back to normal. I also received horrible news from my workplace that they're not holding my job for me anymore, and so I'm basically unemployed. It was a battle of emotions - angry, upset, happy about my health returning, feeling sorry for myself, hate, relief... Despite all that, I didn't fall back to comfort foods. I'm proud of myself for that. 


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