Tuesday, June 26, 2012

DAY 2 BREAKDOWN


Day Two on Paleo was good! No hunger issues, and drank a lot of water.

DAY TWO MEAL PLAN


Breakfast: Scrambled Eggs and Bacon
Lunch: Slices of Deli Meat (Oven-Roasted Chicken Breast, Oven-Roasted Turkey Breast, Prosciutto)
Dinner: Thai Chicken Wraps and Roasted Green Beans
Snacks: Fruit (Strawberries and Blueberries) with Coconut Whipped Cream  


DAY TWO FITNESS PLAN

No exercise or fitness again... I need to start. I need to motivate myself to at least walk for awhile.  

DAY TWO EMOTIONAL STATE 

I was very positive throughout the day, I'm still hopeful that I can and will lose weight, and that I can motivate myself to work out more. I am confident that I'll sleep well tonight. 





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